About

In November 2016, after a long weekend of emotional breakdowns, it was firmly requested that I seek help. In time, I was diagnosed with major depressive disorder  Bipolar (type 2)and anxiety disorder. This is my story about seeking help, coming to terms with things, and realizing it’s not something to be ashamed of — because it’s not.

I am Heather and my mind likes to tell me lies.

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